Shift and False Start
ARTICLE 2.
b. False Start. Each of the following is a false start by Team A if it occurs prior to the snap after the ball is ready for play and all players are in scrimmage formation:
4. An offensive player making any quick, jerky movement before the snap, including but not limited to:
(a) A lineman moving their foot, shoulder, arm, body or head in a quick, jerky motion in any direction.
(b) The snapper shifting or moving the ball, moving their thumb or fingers, flexing their elbows, jerking their head, or dipping their shoulders or buttocks.
(c) The quarterback making any quick, jerky movement that simulates the beginning of a play.
(d) A back simulating receiving the ball by making any quick, jerky movement that simulates the beginning of a play.